Last updated: Aug 12, 2026
Wetherspoon

Mini American-Style Pancakes with Ice Cream

DessertsPopular

Wetherspoon Mini American-Style Pancakes with Ice Cream is carb-leaning, with about 73% of macro calories from carb. Each serving has 412 calories, 0g protein, 67g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
412
Calories
Per serving
0 g
Protein
67 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories412 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 43 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

412
kcal
Protein0 g (0%)
Carbs67 g (73%)
Fat11 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 43 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 412 calories.No
Lower carb67g carbs per serving.No
Low fat11g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini American-Style Pancakes with Ice Cream has 734 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Mini American-Style Pancakes with Ice Cream has 691 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Mini American-Style Pancakes with Ice Cream Compared With Nearby Items

Wetherspoon Mini American-Style Pancakes with Ice Cream is listed in the Desserts category with 412 calories, 0g protein, 67g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Mini American-Style Pancakes with Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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