Last updated: Aug 12, 2026
Wetherspoon

Pigs-In-Blankets

SpecialsPopular

Wetherspoon Pigs-In-Blankets is fat-leaning, with about 67% of macro calories from fat. Each serving has 503 calories, 0g protein, 34g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
503
Calories
Per serving
0 g
Protein
34 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories503 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

503
kcal
Protein0 g (0%)
Carbs34 g (33%)
Fat30 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,200 mg52%
Sugars 22 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 503 calories.No
Lower carb34g carbs per serving.No
Low fat30g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pigs-In-Blankets has 643 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Pigs-In-Blankets has 600 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Pigs-In-Blankets Compared With Nearby Items

Compared with 11" Chicken, Stuffing, Bacon and Brie Pizza, another Specials item at Wetherspoon, Pigs-In-Blankets has 652 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pigs-In-Blankets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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