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Last updated: Aug 12, 2026
Wetherspoon

Scrambled Egg on Toast

BreakfastPopular

Wetherspoon Scrambled Egg on Toast is fat-leaning, with about 52% of macro calories from fat. Each serving has 570 calories, 0g protein, 55g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
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570
Calories
Per serving
0 g
Protein
55 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 7 g35%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein0 g (0%)
Carbs55 g (48%)
Fat27 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 800 mg35%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 570 calories.No
Lower carb55g carbs per serving.No
Low fat27g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Scrambled Egg on Toast has 576 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Scrambled Egg on Toast has 533 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Scrambled Egg on Toast Compared With Nearby Items

Wetherspoon Scrambled Egg on Toast is listed in the Breakfast category with 570 calories, 0g protein, 55g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Scrambled Egg on Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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