Last updated: Aug 12, 2026
Wetherspoon

Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup

BreakfastPopular

Wetherspoon Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup is carb-leaning, with about 78% of macro calories from carb. Each serving has 322 calories, 0g protein, 55g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
322
Calories
Per serving
0 g
Protein
55 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories322 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 31 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

322
kcal
Protein0 g (0%)
Carbs55 g (78%)
Fat7 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 31 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 322 calories.No
Lower carb55g carbs per serving.No
Low fat7g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup has 824 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup has 781 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup Compared With Nearby Items

Wetherspoon Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup is listed in the Breakfast category with 322 calories, 0g protein, 55g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Small American-Style Pancakes with Bacon, Maple-Flavoured Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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