Last updated: Aug 12, 2026
Wetherspoon

Southern-Fried Chicken and Smoky Chipotle Mayo Wrap

Deli DealsPopular

Wetherspoon Southern-Fried Chicken and Smoky Chipotle Mayo Wrap is carb-leaning, with about 60% of macro calories from carb. Each serving has 609 calories, 0g protein, 72g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
609
Calories
Per serving
0 g
Protein
72 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories609 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 72 g26%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

609
kcal
Protein0 g (0%)
Carbs72 g (60%)
Fat21 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 1,200 mg52%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 609 calories.No
Lower carb72g carbs per serving.No
Low fat21g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southern-Fried Chicken and Smoky Chipotle Mayo Wrap has 537 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Southern-Fried Chicken and Smoky Chipotle Mayo Wrap has 494 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Southern-Fried Chicken and Smoky Chipotle Mayo Wrap Compared With Nearby Items

Wetherspoon Southern-Fried Chicken and Smoky Chipotle Mayo Wrap is listed in the Deli Deals category with 609 calories, 0g protein, 72g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Southern-Fried Chicken and Smoky Chipotle Mayo Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI