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Last updated: Aug 12, 2026

Wetherspoon

Whitby Breaded Scampi with Mushy Peas

Pub ClassicsPopular

Wetherspoon Whitby Breaded Scampi with Mushy Peas is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,192 calories, 0g protein, 142g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,192

Calories

Per serving

0 g

Protein

142 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,192 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 4 g20%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 142 g52%

Dietary Fiber 15 g54%

Total Sugars 5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,192

kcal

Protein0 g (0%)

Carbs142 g (56%)

Fat50 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 15 g54%

Sodium 1,600 mg70%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,192 calories.No

Lower carb142g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whitby Breaded Scampi with Mushy Peas has 46 more calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Whitby Breaded Scampi with Mushy Peas has 89 more calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Whitby Breaded Scampi with Mushy Peas Compared With Nearby Items

Wetherspoon Whitby Breaded Scampi with Mushy Peas is listed in the Pub Classics category with 1,192 calories, 0g protein, 142g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Whitby Breaded Scampi with Mushy Peas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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