Last updated: Aug 12, 2026
Wg Grinders

Cheesesteak Grinder

6” Beef GrindersPopular

Wg Grinders Cheesesteak Grinder has a relatively balanced macro split: 29% protein, 38% carbs, and 33% fat. Each serving has 660 calories, 49g protein, 64g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 grinder
Serving Size
660
Calories
Per serving
49 g
Protein
64 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,630 mg71%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein49 g (29%)
Carbs64 g (38%)
Fat25 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 3 g11%
Sodium 1,630 mg71%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 49g protein and 660 calories.Yes
Lower carb64g carbs per serving.No
Low fat25g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesesteak Grinder has 250 more calories than BLT Grinder and 28g more protein. Compare

Cheesesteak Grinder has 410 more calories than Baked Chicken Grinder and 30g more protein. Compare

Compare with BLT Grinder

Cheesesteak Grinder Compared With Nearby Items

Wg Grinders Cheesesteak Grinder is listed in the 6” Beef Grinders category with 660 calories, 49g protein, 64g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Cheesesteak Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI