#12 Spicy Chicken Sandwich vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

# 20 Taquito with Cheese & Bacon is lowest in calories, while #12 Spicy Chicken Sandwich gives the most protein.

Lowest calories

# 20 Taquito with Cheese & Bacon

400 kcal

Highest protein

#12 Spicy Chicken Sandwich

31 g protein

Lowest carbs

# 20 Taquito with Cheese & Bacon

29 g carbs

Lowest sodium

# 20 Taquito with Cheese & Bacon

1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#12 Spicy Chicken SandwichChicken	550 kcal	31 g	50 g	26 g	4 g	1,490 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.

Choose #12 Spicy Chicken Sandwich if you want the most protein. It has 31g protein per serving.

If sodium matters, # 20 Taquito with Cheese & Bacon is the lighter sodium pick at 1,050mg.

Open these items in the Whataburger calculator to see combined calories and macros.