Grilled Veggie Wrap vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Grilled Veggie Wrap is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

Lowest calories

Grilled Veggie Wrap

330 kcal

Highest protein

# 20 Taquito with Cheese & Bacon

20 g protein

Lowest carbs

# 20 Taquito with Cheese & Bacon

29 g carbs

Lowest sodium

Grilled Veggie Wrap

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Veggie WrapAll-Time Favorites & Seasonal Sandwiches	330 kcal	7 g	38 g	18 g	6 g	800 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose Grilled Veggie Wrap if your priority is keeping calories lower. It has 330 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Grilled Veggie Wrap is the lighter sodium pick at 800mg.

Open these items in the Whataburger calculator to see combined calories and macros.