Nutrition comparison

Grilled Veggie Wrap vs # 20 Taquito with Cheese & Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Grilled Veggie Wrap is lowest in calories, while # 20 Taquito with Cheese & Chorizo gives the most protein.

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Lowest calories
Grilled Veggie Wrap
330 kcal
Highest protein
# 20 Taquito with Cheese & Chorizo
19 g protein
Lowest carbs
# 20 Taquito with Cheese & Chorizo
28 g carbs
Lowest sodium
Grilled Veggie Wrap
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Veggie WrapAll-Time Favorites & Seasonal Sandwiches330 kcal7 g38 g18 g6 g800 mg
# 20 Taquito with Cheese & ChorizoBreakfast450 kcal19 g28 g28 g2 g1,060 mg

Which should you choose?

Choose Grilled Veggie Wrap if your priority is keeping calories lower. It has 330 calories per serving.

Choose # 20 Taquito with Cheese & Chorizo if you want the most protein. It has 19g protein per serving.

If sodium matters, Grilled Veggie Wrap is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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