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Nutrition comparison
Grilled Veggie Wrap vs # 20 Taquito with Cheese & Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Grilled Veggie Wrap is lowest in calories, while # 20 Taquito with Cheese & Chorizo gives the most protein.
Add all to calculatorLowest calories
Grilled Veggie Wrap
330 kcal
Highest protein
# 20 Taquito with Cheese & Chorizo
19 g protein
Lowest carbs
# 20 Taquito with Cheese & Chorizo
28 g carbs
Lowest sodium
Grilled Veggie Wrap
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Veggie WrapAll-Time Favorites & Seasonal Sandwiches | 330 kcal | 7 g | 38 g | 18 g | 6 g | 800 mg |
| # 20 Taquito with Cheese & ChorizoBreakfast | 450 kcal | 19 g | 28 g | 28 g | 2 g | 1,060 mg |
Which should you choose?
Choose Grilled Veggie Wrap if your priority is keeping calories lower. It has 330 calories per serving.
Choose # 20 Taquito with Cheese & Chorizo if you want the most protein. It has 19g protein per serving.
If sodium matters, Grilled Veggie Wrap is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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