Grits vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Grits is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

Lowest calories

Grits

100 kcal

Highest protein

# 20 Taquito with Cheese & Bacon

20 g protein

Lowest carbs

Grits

22 g carbs

Lowest sodium

Grits

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GritsBreakfast	100 kcal	2 g	22 g	0.5 g	1 g	320 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose Grits if your priority is keeping calories lower. It has 100 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Grits is the lighter sodium pick at 320mg.

Open these items in the Whataburger calculator to see combined calories and macros.