Jalapeno Ranch Dressing vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Jalapeno Ranch Dressing is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

Lowest calories

Jalapeno Ranch Dressing

280 kcal

Highest protein

# 20 Taquito with Cheese & Bacon

20 g protein

Lowest carbs

Jalapeno Ranch Dressing

2 g carbs

Lowest sodium

Jalapeno Ranch Dressing

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Ranch DressingDipping Sauces & Dressings	280 kcal	0 g	2 g	30 g	0 g	580 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose Jalapeno Ranch Dressing if your priority is keeping calories lower. It has 280 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Jalapeno Ranch Dressing is the lighter sodium pick at 580mg.

Open these items in the Whataburger calculator to see combined calories and macros.