Nutrition comparison

Kid's POWERADE Fruit Punch, 16 fl oz vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Kid's POWERADE Fruit Punch, 16 fl oz is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

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Lowest calories
Kid's POWERADE Fruit Punch, 16 fl oz
110 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Kid's POWERADE Fruit Punch, 16 fl oz
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's POWERADE Fruit Punch, 16 fl ozSoft Drinks110 kcal0 g30 g0 g0 g150 mg
# 20 Taquito with Cheese & BaconBreakfast400 kcal20 g29 g23 g1 g1,050 mg

Which should you choose?

Choose Kid's POWERADE Fruit Punch, 16 fl oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's POWERADE Fruit Punch, 16 fl oz is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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