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Nutrition comparison
Kid's POWERADE Fruit Punch, 16 fl oz vs # 20 Taquito with Cheese & Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Kid's POWERADE Fruit Punch, 16 fl oz is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.
Add all to calculatorLowest calories
Kid's POWERADE Fruit Punch, 16 fl oz
110 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Kid's POWERADE Fruit Punch, 16 fl oz
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's POWERADE Fruit Punch, 16 fl ozSoft Drinks | 110 kcal | 0 g | 30 g | 0 g | 0 g | 150 mg |
| # 20 Taquito with Cheese & BaconBreakfast | 400 kcal | 20 g | 29 g | 23 g | 1 g | 1,050 mg |
Which should you choose?
Choose Kid's POWERADE Fruit Punch, 16 fl oz if your priority is keeping calories lower. It has 110 calories per serving.
Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.
If sodium matters, Kid's POWERADE Fruit Punch, 16 fl oz is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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