Large POWERADE Fruit Punch, 44 fl oz vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Large POWERADE Fruit Punch, 44 fl oz is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

Lowest calories

Large POWERADE Fruit Punch, 44 fl oz

300 kcal

Highest protein

# 20 Taquito with Cheese & Bacon

20 g protein

Lowest carbs

# 20 Taquito with Cheese & Bacon

29 g carbs

Lowest sodium

Large POWERADE Fruit Punch, 44 fl oz

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large POWERADE Fruit Punch, 44 fl ozSoft Drinks	300 kcal	0 g	82 g	0 g	0 g	420 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose Large POWERADE Fruit Punch, 44 fl oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Large POWERADE Fruit Punch, 44 fl oz is the lighter sodium pick at 420mg.

Open these items in the Whataburger calculator to see combined calories and macros.