NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Large POWERADE Fruit Punch, 44 fl oz vs # 20 Taquito with Cheese & Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Large POWERADE Fruit Punch, 44 fl oz is lowest in calories, while # 20 Taquito with Cheese & Chorizo gives the most protein.
Add all to calculatorLowest calories
Large POWERADE Fruit Punch, 44 fl oz
300 kcal
Highest protein
# 20 Taquito with Cheese & Chorizo
19 g protein
Lowest carbs
# 20 Taquito with Cheese & Chorizo
28 g carbs
Lowest sodium
Large POWERADE Fruit Punch, 44 fl oz
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large POWERADE Fruit Punch, 44 fl ozSoft Drinks | 300 kcal | 0 g | 82 g | 0 g | 0 g | 420 mg |
| # 20 Taquito with Cheese & ChorizoBreakfast | 450 kcal | 19 g | 28 g | 28 g | 2 g | 1,060 mg |
Which should you choose?
Choose Large POWERADE Fruit Punch, 44 fl oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose # 20 Taquito with Cheese & Chorizo if you want the most protein. It has 19g protein per serving.
If sodium matters, Large POWERADE Fruit Punch, 44 fl oz is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
Open calculator