Large Strawberry Shake, 32 fl oz vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

# 20 Taquito with Cheese & Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

# 20 Taquito with Cheese & Bacon

400 kcal

Highest protein

# 20 Taquito with Cheese & Bacon

20 g protein

Lowest carbs

# 20 Taquito with Cheese & Bacon

29 g carbs

Lowest sodium

Large Strawberry Shake, 32 fl oz

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Strawberry Shake, 32 fl ozShakes & Malts	890 kcal	19 g	160 g	22 g	0 g	750 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Large Strawberry Shake, 32 fl oz is the lighter sodium pick at 750mg.

Open these items in the Whataburger calculator to see combined calories and macros.