Nutrition comparison

Large Vanilla Shake, 32 fl oz vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

# 20 Taquito with Cheese & Bacon is lowest in calories, while Large Vanilla Shake, 32 fl oz gives the most protein.

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Lowest calories
# 20 Taquito with Cheese & Bacon
400 kcal
Highest protein
Large Vanilla Shake, 32 fl oz
21 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Large Vanilla Shake, 32 fl oz
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Vanilla Shake, 32 fl ozShakes & Malts820 kcal21 g137 g24 g0 g790 mg
# 20 Taquito with Cheese & BaconBreakfast400 kcal20 g29 g23 g1 g1,050 mg

Which should you choose?

Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.

Choose Large Vanilla Shake, 32 fl oz if you want the most protein. It has 21g protein per serving.

If sodium matters, Large Vanilla Shake, 32 fl oz is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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