Nutrition comparison

Medium Barq's Root Beer, 32 fl oz vs # 20 Taquito with Cheese & Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Medium Barq's Root Beer, 32 fl oz is lowest in calories, while # 20 Taquito with Cheese & Chorizo gives the most protein.

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Lowest calories
Medium Barq's Root Beer, 32 fl oz
430 kcal
Highest protein
# 20 Taquito with Cheese & Chorizo
19 g protein
Lowest carbs
# 20 Taquito with Cheese & Chorizo
28 g carbs
Lowest sodium
Medium Barq's Root Beer, 32 fl oz
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Barq's Root Beer, 32 fl ozSoft Drinks430 kcal0 g116 g0 g0 g140 mg
# 20 Taquito with Cheese & ChorizoBreakfast450 kcal19 g28 g28 g2 g1,060 mg

Which should you choose?

Choose Medium Barq's Root Beer, 32 fl oz if your priority is keeping calories lower. It has 430 calories per serving.

Choose # 20 Taquito with Cheese & Chorizo if you want the most protein. It has 19g protein per serving.

If sodium matters, Medium Barq's Root Beer, 32 fl oz is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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