Nutrition comparison

Medium Mello Yello, 32 fl oz vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

# 20 Taquito with Cheese & Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
# 20 Taquito with Cheese & Bacon
400 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Medium Mello Yello, 32 fl oz
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Mello Yello, 32 fl ozSoft Drinks440 kcal0 g116 g0 g0 g135 mg
# 20 Taquito with Cheese & BaconBreakfast400 kcal20 g29 g23 g1 g1,050 mg

Which should you choose?

Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Medium Mello Yello, 32 fl oz is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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