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Nutrition comparison
Medium POWERADE Mountain Blast, 32 fl oz vs # 20 Taquito with Cheese & Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Medium POWERADE Mountain Blast, 32 fl oz is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.
Add all to calculatorLowest calories
Medium POWERADE Mountain Blast, 32 fl oz
220 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Medium POWERADE Mountain Blast, 32 fl oz
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium POWERADE Mountain Blast, 32 fl ozSoft Drinks | 220 kcal | 0 g | 58 g | 0 g | 0 g | 300 mg |
| # 20 Taquito with Cheese & BaconBreakfast | 400 kcal | 20 g | 29 g | 23 g | 1 g | 1,050 mg |
Which should you choose?
Choose Medium POWERADE Mountain Blast, 32 fl oz if your priority is keeping calories lower. It has 220 calories per serving.
Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.
If sodium matters, Medium POWERADE Mountain Blast, 32 fl oz is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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