Nutrition comparison

Medium Sprite, 32 fl oz vs # 20 Taquito with Cheese & Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Medium Sprite, 32 fl oz is lowest in calories, while # 20 Taquito with Cheese & Chorizo gives the most protein.

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Lowest calories
Medium Sprite, 32 fl oz
370 kcal
Highest protein
# 20 Taquito with Cheese & Chorizo
19 g protein
Lowest carbs
# 20 Taquito with Cheese & Chorizo
28 g carbs
Lowest sodium
Medium Sprite, 32 fl oz
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sprite, 32 fl ozSoft Drinks370 kcal0 g99 g0 g0 g190 mg
# 20 Taquito with Cheese & ChorizoBreakfast450 kcal19 g28 g28 g2 g1,060 mg

Which should you choose?

Choose Medium Sprite, 32 fl oz if your priority is keeping calories lower. It has 370 calories per serving.

Choose # 20 Taquito with Cheese & Chorizo if you want the most protein. It has 19g protein per serving.

If sodium matters, Medium Sprite, 32 fl oz is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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