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Nutrition comparison
Salsa Verde vs # 20 Taquito with Cheese & Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Salsa Verde is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.
Add all to calculatorLowest calories
Salsa Verde
5 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
Salsa Verde
1 g carbs
Lowest sodium
Salsa Verde
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salsa VerdeCondiments | 5 kcal | 0 g | 1 g | 0 g | 0 g | 85 mg |
| # 20 Taquito with Cheese & BaconBreakfast | 400 kcal | 20 g | 29 g | 23 g | 1 g | 1,050 mg |
Which should you choose?
Choose Salsa Verde if your priority is keeping calories lower. It has 5 calories per serving.
Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.
If sodium matters, Salsa Verde is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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