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Nutrition comparison
Small POWERADE Fruit Punch, 20 fl oz vs # 20 Taquito with Cheese & Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Small POWERADE Fruit Punch, 20 fl oz is lowest in calories, while # 20 Taquito with Cheese & Chorizo gives the most protein.
Add all to calculatorLowest calories
Small POWERADE Fruit Punch, 20 fl oz
130 kcal
Highest protein
# 20 Taquito with Cheese & Chorizo
19 g protein
Lowest carbs
# 20 Taquito with Cheese & Chorizo
28 g carbs
Lowest sodium
Small POWERADE Fruit Punch, 20 fl oz
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small POWERADE Fruit Punch, 20 fl ozSoft Drinks | 130 kcal | 0 g | 37 g | 0 g | 0 g | 190 mg |
| # 20 Taquito with Cheese & ChorizoBreakfast | 450 kcal | 19 g | 28 g | 28 g | 2 g | 1,060 mg |
Which should you choose?
Choose Small POWERADE Fruit Punch, 20 fl oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose # 20 Taquito with Cheese & Chorizo if you want the most protein. It has 19g protein per serving.
If sodium matters, Small POWERADE Fruit Punch, 20 fl oz is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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