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Nutrition comparison
Small POWERADE Mountain Blast, 20 fl oz vs # 20 Taquito with Cheese & Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
Small POWERADE Mountain Blast, 20 fl oz is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.
Add all to calculatorLowest calories
Small POWERADE Mountain Blast, 20 fl oz
140 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Small POWERADE Mountain Blast, 20 fl oz
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small POWERADE Mountain Blast, 20 fl ozSoft Drinks | 140 kcal | 0 g | 37 g | 0 g | 0 g | 190 mg |
| # 20 Taquito with Cheese & BaconBreakfast | 400 kcal | 20 g | 29 g | 23 g | 1 g | 1,050 mg |
Which should you choose?
Choose Small POWERADE Mountain Blast, 20 fl oz if your priority is keeping calories lower. It has 140 calories per serving.
Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.
If sodium matters, Small POWERADE Mountain Blast, 20 fl oz is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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