Nutrition comparison

Sugar-Free Pancake Syrup vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Sugar-Free Pancake Syrup is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

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Lowest calories
Sugar-Free Pancake Syrup
25 kcal
Highest protein
# 20 Taquito with Cheese & Bacon
20 g protein
Lowest carbs
Sugar-Free Pancake Syrup
10 g carbs
Lowest sodium
Sugar-Free Pancake Syrup
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar-Free Pancake SyrupDipping Sauces & Dressings25 kcal0 g10 g0 g0 g75 mg
# 20 Taquito with Cheese & BaconBreakfast400 kcal20 g29 g23 g1 g1,050 mg

Which should you choose?

Choose Sugar-Free Pancake Syrup if your priority is keeping calories lower. It has 25 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Sugar-Free Pancake Syrup is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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