NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Whataburger

1% Low Fat Chocolate Milk, 8 fl oz

Orange Juice & MilkPopular

Whataburger 1% Low Fat Chocolate Milk, 8 fl oz is carb-leaning, with about 66% of macro calories from carb. Each serving has 160 calories, 8g protein, 27g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

160

Calories

Per serving

8 g

Protein

27 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 220 mg10%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein8 g (20%)

Carbs27 g (66%)

Fat2.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 25 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes

Lower carb27g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1% Low Fat Chocolate Milk, 8 fl oz has 240 fewer calories than # 20 Taquito with Cheese & Bacon and 12g less protein. Compare

1% Low Fat Chocolate Milk, 8 fl oz has 290 fewer calories than # 20 Taquito with Cheese & Chorizo and 11g less protein. Compare

# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein# 21 Breakfast On A Bun with Bacon360 kcal · 18 g protein# 21 Breakfast On A Bun with Sausage510 kcal · 27 g protein

Compare with # 20 Taquito with Cheese & Bacon

1% Low Fat Chocolate Milk, 8 fl oz Compared With Nearby Items

Whataburger 1% Low Fat Chocolate Milk, 8 fl oz is listed in the Orange Juice & Milk category with 160 calories, 8g protein, 27g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for 1% Low Fat Chocolate Milk, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI