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Last updated: Aug 9, 2026

Whataburger

Buffalo Ranch Chicken Strip Sandwich

All-Time Favorites & Seasonal SandwichesPopular

Whataburger Buffalo Ranch Chicken Strip Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 990 calories, 41g protein, 90g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

41 g

Protein

90 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,790 mg121%

Total Carbohydrate 90 g33%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein41 g (17%)

Carbs90 g (37%)

Fat51 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 2,790 mg121%

Sugars 10 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 41g protein and 990 calories.No

Lower carb90g carbs per serving.No

Low fat51g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Ranch Chicken Strip Sandwich has 590 more calories than # 20 Taquito with Cheese & Bacon and 21g more protein. Compare

Buffalo Ranch Chicken Strip Sandwich has 540 more calories than # 20 Taquito with Cheese & Chorizo and 22g more protein. Compare

# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein# 21 Breakfast On A Bun with Bacon360 kcal · 18 g protein# 21 Breakfast On A Bun with Sausage510 kcal · 27 g protein

Compare with # 20 Taquito with Cheese & Bacon

Buffalo Ranch Chicken Strip Sandwich Compared With Nearby Items

Whataburger Buffalo Ranch Chicken Strip Sandwich is listed in the All-Time Favorites & Seasonal Sandwiches category with 990 calories, 41g protein, 90g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Ranch Chicken Strip Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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