Last updated: Aug 9, 2026
Whataburger

Cinnamon Roll Dessert

DessertsPopular

Whataburger Cinnamon Roll Dessert is carb-leaning, with about 70% of macro calories from carb. Each serving has 580 calories, 8g protein, 103g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
580
Calories
Per serving
8 g
Protein
103 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,330 mg58%
Total Carbohydrate 103 g37%
Dietary Fiber 2 g7%
Total Sugars 59 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein8 g (5%)
Carbs103 g (70%)
Fat16 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 1,330 mg58%
Sugars 59 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 580 calories.No
Lower carb103g carbs per serving.No
Low fat16g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium1,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Roll Dessert has 180 more calories than # 20 Taquito with Cheese & Bacon and 12g less protein. Compare

Cinnamon Roll Dessert has 130 more calories than # 20 Taquito with Cheese & Chorizo and 11g less protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

Cinnamon Roll Dessert Compared With Nearby Items

Whataburger Cinnamon Roll Dessert is listed in the Desserts category with 580 calories, 8g protein, 103g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Roll Dessert are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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