Last updated: Aug 9, 2026
Whataburger

Large Chocolate Shake, 32 fl oz

Shakes & MaltsPopular

Whataburger Large Chocolate Shake, 32 fl oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 890 calories, 20g protein, 159g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
890
Calories
Per serving
20 g
Protein
159 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 790 mg34%
Total Carbohydrate 159 g58%
Dietary Fiber 0 g0%
Total Sugars 159 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein20 g (9%)
Carbs159 g (69%)
Fat23 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 790 mg34%
Sugars 159 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 890 calories.No
Lower carb159g carbs per serving.No
Low fat23g total fat per serving.No
High sugar159g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Chocolate Shake, 32 fl oz has 490 more calories than # 20 Taquito with Cheese & Bacon and the same amount of protein. Compare

Large Chocolate Shake, 32 fl oz has 440 more calories than # 20 Taquito with Cheese & Chorizo and 1g more protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

Large Chocolate Shake, 32 fl oz Compared With Nearby Items

Whataburger Large Chocolate Shake, 32 fl oz is listed in the Shakes & Malts category with 890 calories, 20g protein, 159g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Large Chocolate Shake, 32 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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