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Last updated: Aug 9, 2026

Whataburger

Medium Strawberry Shake, 20 fl oz

Shakes & MaltsPopular

Whataburger Medium Strawberry Shake, 20 fl oz is carb-leaning, with about 70% of macro calories from carb. Each serving has 560 calories, 12g protein, 103g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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560

Calories

Per serving

12 g

Protein

103 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 460 mg20%

Total Carbohydrate 103 g37%

Dietary Fiber 0 g0%

Total Sugars 103 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein12 g (8%)

Carbs103 g (70%)

Fat14 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 460 mg20%

Sugars 103 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 560 calories.No

Lower carb103g carbs per serving.No

Low fat14g total fat per serving.No

High sugar103g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Strawberry Shake, 20 fl oz has 160 more calories than # 20 Taquito with Cheese & Bacon and 8g less protein. Compare

Medium Strawberry Shake, 20 fl oz has 110 more calories than # 20 Taquito with Cheese & Chorizo and 7g less protein. Compare

# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein# 21 Breakfast On A Bun with Bacon360 kcal · 18 g protein# 21 Breakfast On A Bun with Sausage510 kcal · 27 g protein

Compare with # 20 Taquito with Cheese & Bacon

Medium Strawberry Shake, 20 fl oz Compared With Nearby Items

Whataburger Medium Strawberry Shake, 20 fl oz is listed in the Shakes & Malts category with 560 calories, 12g protein, 103g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Medium Strawberry Shake, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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