NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Whataburger

Shredded Cheddar Cheese

Add-OnsPopular

Whataburger Shredded Cheddar Cheese is fat-leaning, with about 74% of macro calories from fat. Each serving has 170 calories, 11g protein, 0g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

170

Calories

Per serving

11 g

Protein

0 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 270 mg12%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein11 g (26%)

Carbs0 g (0%)

Fat14 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 11g protein and 170 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredded Cheddar Cheese has 230 fewer calories than # 20 Taquito with Cheese & Bacon and 9g less protein. Compare

Shredded Cheddar Cheese has 280 fewer calories than # 20 Taquito with Cheese & Chorizo and 8g less protein. Compare

# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein# 21 Breakfast On A Bun with Bacon360 kcal · 18 g protein# 21 Breakfast On A Bun with Sausage510 kcal · 27 g protein

Compare with # 20 Taquito with Cheese & Bacon

Shredded Cheddar Cheese Compared With Nearby Items

Whataburger Shredded Cheddar Cheese is listed in the Add-Ons category with 170 calories, 11g protein, 0g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Shredded Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI