Nutrition comparison

Coleslaw Topping, Large vs 1000 Island, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Which Wich menu items.

Quick answer

Coleslaw Topping, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coleslaw Topping, Large
70 kcal
Highest protein
Coleslaw Topping, Large
0 g protein
Lowest carbs
Coleslaw Topping, Large
5 g carbs
Lowest sodium
Coleslaw Topping, Large
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coleslaw Topping, LargeToppings - Veggies & More70 kcal0 g5 g5 g0 g130 mg
1000 Island, LargeToppings - Spreads & Sauces80 kcal0 g5 g5 g0 g140 mg

Which should you choose?

Choose Coleslaw Topping, Large if your priority is keeping calories lower. It has 70 calories per serving.

Choose Coleslaw Topping, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Coleslaw Topping, Large is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Which Wich calculator to see combined calories and macros.

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