Last updated: Aug 12, 2026
Which Wich

BYO Large Black Bean Patty

BYO Vegetarian on White BreadPopular

Which Wich BYO Large Black Bean Patty is carb-leaning, with about 70% of macro calories from carb. Each serving has 680 calories, 25g protein, 118g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
680
Calories
Per serving
25 g
Protein
118 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,980 mg86%
Total Carbohydrate 118 g43%
Dietary Fiber 12 g43%
Total Sugars 13 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein25 g (15%)
Carbs118 g (70%)
Fat11 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 12 g43%
Sodium 1,980 mg86%
Sugars 13 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 25g protein and 680 calories.No
Lower carb118g carbs per serving.No
Low fat11g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Large Black Bean Patty has 600 more calories than 1000 Island, Large and 25g more protein. Compare

BYO Large Black Bean Patty has 630 more calories than 1000 Island, Regular and 25g more protein. Compare

Compare with 1000 Island, Large

BYO Large Black Bean Patty Compared With Nearby Items

Which Wich BYO Large Black Bean Patty is listed in the BYO Vegetarian on White Bread category with 680 calories, 25g protein, 118g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for BYO Large Black Bean Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI