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Last updated: Aug 12, 2026

Which Wich

BYO Large Egg Salad

BYO Classics on White BreadPopular

Which Wich BYO Large Egg Salad is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,890 calories, 41g protein, 85g carbs, and 150g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,890

Calories

Per serving

41 g

Protein

85 g

Carbs

150 g

Fat

Nutrition Facts

Amount per serving

Calories1,890 kcal

% Daily Value*

Total Fat 150 g192%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 1,025 mg342%

Sodium 1,920 mg83%

Total Carbohydrate 85 g31%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,890

kcal

Protein41 g (9%)

Carbs85 g (18%)

Fat150 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate473 min walk

About 189 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 1,920 mg83%

Sugars 8 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 41g protein and 1,890 calories.No

Lower carb85g carbs per serving.No

Low fat150g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BYO Large Egg Salad has 1810 more calories than 1000 Island, Large and 41g more protein. Compare

BYO Large Egg Salad has 1840 more calories than 1000 Island, Regular and 41g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Large Egg Salad Compared With Nearby Items

Which Wich BYO Large Egg Salad is listed in the BYO Classics on White Bread category with 1,890 calories, 41g protein, 85g carbs, and 150g fat per serving.

Data Source and Methodology

Nutrition values for BYO Large Egg Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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