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Last updated: Aug 12, 2026

Which Wich

BYO Large Phillywich

BYO Beef on White BreadPopular

Which Wich BYO Large Phillywich is carb-leaning, with about 46% of macro calories from carb. Each serving has 800 calories, 50g protein, 92g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

50 g

Protein

92 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 3,120 mg136%

Total Carbohydrate 92 g33%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein50 g (25%)

Carbs92 g (46%)

Fat25 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 3,120 mg136%

Sugars 10 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 50g protein and 800 calories.Yes

Lower carb92g carbs per serving.No

Low fat25g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Large Phillywich has 720 more calories than 1000 Island, Large and 50g more protein. Compare

BYO Large Phillywich has 750 more calories than 1000 Island, Regular and 50g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Large Phillywich Compared With Nearby Items

Which Wich BYO Large Phillywich is listed in the BYO Beef on White Bread category with 800 calories, 50g protein, 92g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for BYO Large Phillywich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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