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Last updated: Aug 12, 2026

Which Wich

BYO Large Pizzawich

BYO Italian on White BreadPopular

Which Wich BYO Large Pizzawich is fat-leaning, with about 48% of macro calories from fat. Each serving has 990 calories, 38g protein, 88g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

38 g

Protein

88 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 2,890 mg126%

Total Carbohydrate 88 g32%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein38 g (16%)

Carbs88 g (36%)

Fat52 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 2,890 mg126%

Sugars 9 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 38g protein and 990 calories.No

Lower carb88g carbs per serving.No

Low fat52g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BYO Large Pizzawich has 910 more calories than 1000 Island, Large and 38g more protein. Compare

BYO Large Pizzawich has 940 more calories than 1000 Island, Regular and 38g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Large Pizzawich Compared With Nearby Items

Which Wich BYO Large Pizzawich is listed in the BYO Italian on White Bread category with 990 calories, 38g protein, 88g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for BYO Large Pizzawich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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