NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Which Wich

BYO Large Triple Cheese Please

BYO Vegetarian on White BreadPopular

Which Wich BYO Large Triple Cheese Please is fat-leaning, with about 43% of macro calories from fat. Each serving has 920 calories, 45g protein, 87g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
920
Calories
Per serving
45 g
Protein
87 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,790 mg78%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein45 g (19%)
Carbs87 g (38%)
Fat44 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 1,790 mg78%
Sugars 5 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 45g protein and 920 calories.No
Lower carb87g carbs per serving.No
Low fat44g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Large Triple Cheese Please has 840 more calories than 1000 Island, Large and 45g more protein. Compare

BYO Large Triple Cheese Please has 870 more calories than 1000 Island, Regular and 45g more protein. Compare

Compare with 1000 Island, Large

BYO Large Triple Cheese Please Compared With Nearby Items

Which Wich BYO Large Triple Cheese Please is listed in the BYO Vegetarian on White Bread category with 920 calories, 45g protein, 87g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for BYO Large Triple Cheese Please are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI