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Last updated: Aug 12, 2026

Which Wich

BYO Large Wicked

BYO Wicked on White Bread, No CheesePopular

Which Wich BYO Large Wicked has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 870 calories, 56g protein, 88g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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870

Calories

Per serving

56 g

Protein

88 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 3,430 mg149%

Total Carbohydrate 88 g32%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein56 g (25%)

Carbs88 g (40%)

Fat35 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0 g0%

Sodium 3,430 mg149%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 56g protein and 870 calories.Yes

Lower carb88g carbs per serving.No

Low fat35g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Large Wicked has 790 more calories than 1000 Island, Large and 56g more protein. Compare

BYO Large Wicked has 820 more calories than 1000 Island, Regular and 56g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Large Wicked Compared With Nearby Items

Which Wich BYO Large Wicked is listed in the BYO Wicked on White Bread, No Cheese category with 870 calories, 56g protein, 88g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for BYO Large Wicked are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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