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Last updated: Aug 12, 2026

Which Wich

BYO Regular Black Bean Patty

BYO Vegetarian on White BreadPopular

Which Wich BYO Regular Black Bean Patty is carb-leaning, with about 69% of macro calories from carb. Each serving has 450 calories, 17g protein, 79g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

17 g

Protein

79 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,320 mg57%

Total Carbohydrate 79 g29%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein17 g (15%)

Carbs79 g (69%)

Fat8 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 8 g29%

Sodium 1,320 mg57%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 17g protein and 450 calories.No

Lower carb79g carbs per serving.No

Low fat8g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Regular Black Bean Patty has 370 more calories than 1000 Island, Large and 17g more protein. Compare

BYO Regular Black Bean Patty has 400 more calories than 1000 Island, Regular and 17g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Regular Black Bean Patty Compared With Nearby Items

Which Wich BYO Regular Black Bean Patty is listed in the BYO Vegetarian on White Bread category with 450 calories, 17g protein, 79g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for BYO Regular Black Bean Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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