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Last updated: Aug 12, 2026

Which Wich

BYO Regular Elviswich

BYO Classics on White BreadPopular

Which Wich BYO Regular Elviswich is carb-leaning, with about 44% of macro calories from carb. Each serving has 910 calories, 35g protein, 105g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

35 g

Protein

105 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,480 mg64%

Total Carbohydrate 105 g38%

Dietary Fiber 7 g25%

Total Sugars 36 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein35 g (15%)

Carbs105 g (44%)

Fat43 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 7 g25%

Sodium 1,480 mg64%

Sugars 36 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 35g protein and 910 calories.No

Lower carb105g carbs per serving.No

Low fat43g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Regular Elviswich has 830 more calories than 1000 Island, Large and 35g more protein. Compare

BYO Regular Elviswich has 860 more calories than 1000 Island, Regular and 35g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Regular Elviswich Compared With Nearby Items

Which Wich BYO Regular Elviswich is listed in the BYO Classics on White Bread category with 910 calories, 35g protein, 105g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for BYO Regular Elviswich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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