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Last updated: Aug 12, 2026
Illustration for reference only
Which Wich
BYO Regular Ham
BYO Ham & Pork on White BreadPopular
BYO Regular Ham nutrition information from Which Wich.
1 Serving
Serving Size
Not provided
Serving Weight
390
Calories
Per serving
23 g
Protein
58 g
Carbs
7 g
Fat
Nutrition Facts
Amount per serving
Calories390 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,970 mg86%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
390
kcal
Protein23 g (24%)
Carbs58 g (60%)
Fat7 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 23 g46%
Fiber 0 g0%
Sodium 1,970 mg86%
Sugars 7 g—
Saturated Fat 3.5 g18%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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