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Last updated: Aug 12, 2026

Which Wich

BYO Super Black Bean Patty

BYO Vegetarian on White BreadPopular

Which Wich BYO Super Black Bean Patty is carb-leaning, with about 70% of macro calories from carb. Each serving has 910 calories, 34g protein, 158g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

34 g

Protein

158 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,650 mg115%

Total Carbohydrate 158 g57%

Dietary Fiber 16 g57%

Total Sugars 17 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein34 g (15%)

Carbs158 g (70%)

Fat15 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 16 g57%

Sodium 2,650 mg115%

Sugars 17 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 34g protein and 910 calories.No

Lower carb158g carbs per serving.No

Low fat15g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BYO Super Black Bean Patty has 830 more calories than 1000 Island, Large and 34g more protein. Compare

BYO Super Black Bean Patty has 860 more calories than 1000 Island, Regular and 34g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

BYO Super Black Bean Patty Compared With Nearby Items

Which Wich BYO Super Black Bean Patty is listed in the BYO Vegetarian on White Bread category with 910 calories, 34g protein, 158g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for BYO Super Black Bean Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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