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Last updated: Aug 12, 2026
Which Wich

BYO Super Chzbgrwich

BYO Classics on White BreadPopular

Which Wich BYO Super Chzbgrwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,570 calories, 73g protein, 136g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,570
Calories
Per serving
73 g
Protein
136 g
Carbs
79 g
Fat

Nutrition Facts

Amount per serving

Calories1,570 kcal
% Daily Value*
Total Fat 79 g101%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 4,510 mg196%
Total Carbohydrate 136 g49%
Dietary Fiber 1 g4%
Total Sugars 17 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,570
kcal
Protein73 g (19%)
Carbs136 g (35%)
Fat79 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate393 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 1 g4%
Sodium 4,510 mg196%
Sugars 17 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 73g protein and 1,570 calories.No
Lower carb136g carbs per serving.No
Low fat79g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium4,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Super Chzbgrwich has 1490 more calories than 1000 Island, Large and 73g more protein. Compare

BYO Super Chzbgrwich has 1520 more calories than 1000 Island, Regular and 73g more protein. Compare

Compare with 1000 Island, Large

BYO Super Chzbgrwich Compared With Nearby Items

Which Wich BYO Super Chzbgrwich is listed in the BYO Classics on White Bread category with 1,570 calories, 73g protein, 136g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for BYO Super Chzbgrwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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