Last updated: Aug 12, 2026
Illustration for reference only
Which Wich

Large Wheat Bread

Breads & BasesPopular

Large Wheat Bread nutrition information from Which Wich.

1 Serving
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
16 g
Protein
82 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 82 g30%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein16 g (15%)
Carbs82 g (77%)
Fat4 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 5 g18%
Sodium 960 mg42%
Sugars 5 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.