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Last updated: Aug 12, 2026
Which Wich

Light Mayo, Regular

Toppings - MayoPopular

Which Wich Light Mayo, Regular is fat-leaning, with about 100% of macro calories from fat. Each serving has 25 calories, 0g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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25
Calories
Per serving
0 g
Protein
0 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories25 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

25
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat2.5 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 25 calories.No
Lower carb0g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Mayo, Regular has 55 fewer calories than 1000 Island, Large and the same amount of protein. Compare

Light Mayo, Regular has 25 fewer calories than 1000 Island, Regular and the same amount of protein. Compare

Compare with 1000 Island, Large

Light Mayo, Regular Compared With Nearby Items

Which Wich Light Mayo, Regular is listed in the Toppings - Mayo category with 25 calories, 0g protein, 0g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Light Mayo, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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