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Last updated: Aug 12, 2026
Which Wich

Mountain Dew Vibe, 21 oz

DrinksPopular

Which Wich Mountain Dew Vibe, 21 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 79g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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300
Calories
Per serving
0 g
Protein
79 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 79 g29%
Dietary Fiber 0 g0%
Total Sugars 79 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein0 g (0%)
Carbs79 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 79 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No
Lower carb79g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar79g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew Vibe, 21 oz has 220 more calories than 1000 Island, Large and the same amount of protein. Compare

Mountain Dew Vibe, 21 oz has 250 more calories than 1000 Island, Regular and the same amount of protein. Compare

Compare with 1000 Island, Large

Mountain Dew Vibe, 21 oz Compared With Nearby Items

Which Wich Mountain Dew Vibe, 21 oz is listed in the Drinks category with 300 calories, 0g protein, 79g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mountain Dew Vibe, 21 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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