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Last updated: Aug 12, 2026

Which Wich

Southern Style Sweet Tea, 32 oz

DrinksPopular

Which Wich Southern Style Sweet Tea, 32 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 390 calories, 0g protein, 102g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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390

Calories

Per serving

0 g

Protein

102 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 102 g37%

Dietary Fiber 0 g0%

Total Sugars 99 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein0 g (0%)

Carbs102 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 99 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 390 calories.No

Lower carb102g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar99g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southern Style Sweet Tea, 32 oz has 310 more calories than 1000 Island, Large and the same amount of protein. Compare

Southern Style Sweet Tea, 32 oz has 340 more calories than 1000 Island, Regular and the same amount of protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

Southern Style Sweet Tea, 32 oz Compared With Nearby Items

Which Wich Southern Style Sweet Tea, 32 oz is listed in the Drinks category with 390 calories, 0g protein, 102g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Southern Style Sweet Tea, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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