NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Which Wich

Strawberry Shake

ShakesPopular

Which Wich Strawberry Shake is carb-leaning, with about 55% of macro calories from carb. Each serving has 800 calories, 16g protein, 114g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

800

Calories

Per serving

16 g

Protein

114 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 360 mg16%

Total Carbohydrate 114 g41%

Dietary Fiber 0 g0%

Total Sugars 83 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein16 g (8%)

Carbs114 g (55%)

Fat35 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 83 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 16g protein and 800 calories.No

Lower carb114g carbs per serving.No

Low fat35g total fat per serving.No

High sugar83g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake has 720 more calories than 1000 Island, Large and 16g more protein. Compare

Strawberry Shake has 750 more calories than 1000 Island, Regular and 16g more protein. Compare

1000 Island, Large80 kcal · 0 g protein1000 Island, Regular50 kcal · 0 g protein1000 Island, Super100 kcal · 0 g proteinAmerican Cheese, Large150 kcal · 7 g proteinAmerican Cheese, Regular100 kcal · 5 g proteinAmerican Cheese, Super200 kcal · 10 g protein

Compare with 1000 Island, Large

Strawberry Shake Compared With Nearby Items

Which Wich Strawberry Shake is listed in the Shakes category with 800 calories, 16g protein, 114g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI