Last updated: Aug 12, 2026
Illustration for reference only
Which Wich

Super Wheat Bread

Breads & BasesPopular

Super Wheat Bread nutrition information from Which Wich.

1 Serving
Serving Size
Not provided
Serving Weight
530
Calories
Per serving
21 g
Protein
110 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,280 mg56%
Total Carbohydrate 110 g40%
Dietary Fiber 7 g25%
Total Sugars 7 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein21 g (15%)
Carbs110 g (77%)
Fat5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 7 g25%
Sodium 1,280 mg56%
Sugars 7 g
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.