Hawaiian Chicken vs Cobb Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Whiskey Creek Wood Fire Grill menu items.

Quick answer

Cobb Salad is lowest in calories, while Hawaiian Chicken gives the most protein.

Lowest calories

Cobb Salad

342 kcal

Highest protein

Hawaiian Chicken

0 g protein

Lowest carbs

Hawaiian Chicken

0 g carbs

Lowest sodium

Hawaiian Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiian ChickenHEALTHY FARE	608 kcal	0 g	0 g	24 g	9 g	0 mg
Cobb SaladHEALTHY FARE	342 kcal	0 g	0 g	19 g	3 g	0 mg

Choose Cobb Salad if your priority is keeping calories lower. It has 342 calories per serving.

Choose Hawaiian Chicken if you want the most protein. It has 0g protein per serving.

If sodium matters, Hawaiian Chicken is the lighter sodium pick at 0mg.

Open these items in the Whiskey Creek Wood Fire Grill calculator to see combined calories and macros.